Effervescent tablets with carbohydrates, vitamins and minerals.
During the effort you lose significant amounts of fluid by sweating. This can cause dehydration. You can prevent this by drinking hypotensive sports drinks while exercising. Hypotonic beverages contain the ideal composition that your body needs to maintain fluid and energy levels. Maxim Total Hydration is developed as a hypotonic thirst quencher. The combination of maltodextrin, fructose and minerals ensures that you are hydrated during exercise. Loss of body fluids can affect your performance and may cause cramps, headache and overheating.
During effort: The amount of Total Hydration that you must take during exercise depends on the person and the weather, and the intensity and duration of the exercise. Nevertheless, we follow the following general guidelines: Drink 200-500 ml just before the effort to start well hydrated. Drink 200 ml every 15-20 minutes to keep your fluid balance up to date.
Maxim Total Hydration Tablets are available in the flavor Orange.
1 tube (100g) contains 10 tablets. Good for about 2.5 liter sports drink.