Blue Nana Energy Bars Apple Cinnamon – 12x55g

Blue Nana Energy Bars: For a functional and tasty energy boost. A delicious energy bar with apple-cinnamon flavor, packed with grains, dried fruit, and electrolytes. No coating, doesn’t melt. Blue Nana feeds your flow!
The Blue Nana Energy Bar is tasty, convenient, and functional. They’re ideal for a solid energy boost. Pure energy derived from oats, dried fruit, and electrolytes like magnesium and sodium. This Blue Nana energy bar is 100% plant-based.

Features of Blue Nana Energy Bar – Apple Cinnamon:
• 100% plant-based: Suitable for vegans and perfect for anyone making conscious choices.
• Rich flavor combination: The sweet taste of apple paired with a hint of cinnamon for a delightful snack.
• Sustainable energy: Made from oats and dried fruit, with added electrolytes like magnesium and sodium for long-lasting energy and recovery.
• No sweeteners: Made with only natural sugars for a pure, authentic taste.
• Melt-free convenience: No coating, perfect for on-the-go and suitable in warm weather.
• Flavor variations: Blue Nana Energy Bars are available in various flavors: Apple Cinnamon, Banana Yoghurt, and Toffee Salty Nuts.

When to eat the Blue Nana Energy Bar:
• 30 to 45 minutes before exercise to boost your energy reserves.
• During exercise, such as cycling or running.

Boost your energy before exercise:
It’s important to optimize your carbohydrate intake beforehand. This way, you only need to top up during exercise. Take an energy bar 30-45 minutes before exercising to bring your energy reserves to 100%. A 55-gram bar provides 40 grams of carbohydrates for over 45 minutes of energy.

Use during exercise:
During exercise, Blue Nana energy bars are easy to eat; soft, crispy, and highly digestible. The mix of different carbohydrates combined with proteins ensures a steady energy supply. A 55-gram bar delivers 40 grams of carbohydrates for over 45 minutes of energy, plus extra electrolytes, including magnesium (15% of the reference intake). Electrolytes support optimal metabolism and energy management, while extra magnesium enhances muscle function and concentration. This keeps you in your FLOW longer! Take 1 bar every 45-60 minutes.

Daily use:
Blue Nana Energy Bars are a great alternative to candy bars and other snacks. They contain less fat and more carbohydrates, plus functional ingredients.

Benefits of Blue Nana Energy Bars:
• Ideal energy booster before and during exercise: Long-lasting energy for over 45 minutes.
• High in fast and slow carbohydrates: They also contain extra electrolytes and magnesium for efficient metabolism and energy management, while supporting hydration and muscle function.
• Easy to eat and digestible.
• No sweeteners.
• Apple Cinnamon and Toffee Salty Nuts bars are 100% plant-based.
• Blue Nana offers 3 tasty energy bars: Banana Yoghurt (with a fresh yogurt coating), Apple Cinnamon, and Toffee Salty Nuts (both without coating).

Blue Nana – Feeds your Flow
At Blue Nana, it’s all about feeling energized and getting into the flow. We’ve focused on convenience, functionality, and effectiveness.
We went back to basics and drew inspiration from the banana! A banana is simple, easy to eat, and naturally offers perfect energy value with plenty of electrolytes and magnesium, making it an ideal energy booster before and during exercise.
The banana inspired us to create an energy bar that’s just as simple and nutritious, as well as tasty and digestible. In this challenge, we also explored new insights to make the energy bar even more functional, better suited to today’s era of increasingly intense and demanding athletic challenges.
Climate change and rising temperatures also call for adjustments in nutrition and energy needs. The demand for extra electrolytes during exercise will increase, and replenishing them is essential to stay focused and in your flow.

The Blue Nana Energy Bar contains plenty of fast and slow carbohydrates from oats and nuts for optimal energy. Plus, the energy bar is enriched with vitamin B6 and extra electrolytes for ideal energy processing and metabolism, along with additional magnesium to support muscle function and concentration. This helps you maintain your FLOW longer!

Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intense and/or prolonged physical exercise that leads to muscle fatigue and glycogen depletion in skeletal muscles. The beneficial effect is achieved with a total intake of 4 grams of carbohydrates per kilogram of body weight in doses, starting within 4 hours and no later than 6 hours after exercise. Blue Nana Energy Bars contain 40 grams of carbohydrates per bar.