There are 8 flavors in this package: Banana Yoghurt, Cappuccino, Apple Cinnamon, Crunchy Cookie, Caramel Chocolate, Banana Chocolate, Sweet & Salty and Oats, Almonds and Salty Nuts.
Maxim Energy Bars contain 70% carbohydrates (fast and slow) and extra minerals and proteins to support the transport of the carbohydrates (= energy) to the muscles. Proteins also contribute to the maintenance of muscle mass.
It is important to stock up on all the carbohydrates in advance, so that you only have to replenish during the competition or training. Carbohydrates are the most important building materials. Take an energy bar 30-45 minutes before a match or workout to boost your energy supply to 100%. The carbohydrate supply in your muscles is limited. A 55 gram bar provides 40 grams of carbohydrates and gives your body energy for 45 minutes.
Use during exercise:
During exercise, energy bars are easy to eat, they do not stick and are easily digestible. The combination of different carbohydrates in combination with proteins ensures a constant energy supply.
Maxim Energy Bars * are a good alternative to candy bars, as they have a lower fat and higher carbohydrate content.